1 pound lean ground beef
½ cup onion, finely chopped
¼ cup dried bread crumbs
2 garlic cloves, minced
¼ cup parmesan cheese, finely grated
3 Tbsp. ketchup
1 tsp. salt
¼ tsp. pepper
1 Tbsp. parsley, minced (or about ½ Tbsp. dried)
How to make it
Preheat oven to 400ºF. Spray a large cookie sheet with cooking spray.
Mix together onion, bread crumbs, garlic, egg, cheese, ketchup, salt, pepper and parsley in a large mixing bowl.
Add in ground beef and mix gently until combined. Do not overwork. Form into 1-inch balls and place on prepared cookie sheet.
Bake in preheated oven for 15-20 minutes, or until meatballs are browned and cooked through.